Butterfly-pea flower tea, also known as blue tea or Clitoria ternatea tea, is an herbal infusion that originates from South Asia. The tea is made by steeping the dried flowers or petals of the Clitoria ternatea plant in hot water. This caffeine-free tea is rich in antioxidants and has been linked to several health benefits, including reducing stress, improving brain function, and aiding in weight loss.

Ingredient

Butterfly Pea Flower

Preparation

1 tbs per 1 cup
90 degree Celsius of hot water