Fennel Seeds Herbal Tea
Fennel: Foeniculum vulgar: A Mediterranean plant. The fennel features in epic poems and stories from antiquity and the 10th century as well. The plant was often used for cooking. Here are some reasons to add it to your herbal tea. Fennel has a score of vitamins and minerals like fibre and calcium. Fennel can contribute to bone health. Fennel can also help to lower blood pressure. Fennel helps decrease the risk of heart disease. Fennel may also help prevent cancer. The leaves of the fennel plant have a licorice taste while the roots and bulbs can often be quite light.