Drinking rooibos tea has many health benefits. It's naturally caffeine-free and contains antioxidants that help protect the body from damage caused by free radicals. Rooibos tea also has anti-inflammatory properties that can reduce the risk of chronic diseases, improve heart health, and aid digestion. It's a great addition to any healthy lifestyle.

Ingredients

Rooibos, safflowers, sunflowers, calendula flowers, rose flowers, cornflowers, orange peel, and natural flavor.

Preparation
1 tbs per 1 cup; 90 degree Celsius of hot water